“Take all the time you need to heal emotionally. Moving on doesn’t take a day, it takes lots of little steps to be able to break free of your broken self.” 

 — Tere Arigo 

Wellness Check-in

This session is a quick 30 minute check-in for existing clients who are making the transitioning out of therapy. This session provides an opportunity for us to connect and talk about where you are at mentally, and how your transition is progressing.